Upcoming Seminars
March: Emotional Intelligence
Emotional Intelligence: What is it and how can you use yours to maximize your potential? In this seminar we will go over a brief history of emotional intelligence, where it began and future trends. We will define EQ and explore the 5 realms of EQ: self perception, self expression, interpersonal, decision making and stress management. We will look at how each of these relate to our every day interactions in work and in life. Discussion will follow on how finding balance within these skills, helps us succeed. Sample reports will be explored and discussed as examples giving participants insight into the process of EQ development. Length: 90 minutes. Contact for details>
April: Stress Management
Managing Stress Before it Manages You: A topic so relevant to everyone in the world today. How many people can honestly say they don’t feel stressed? We all feel stressed sometimes. Problems arise when stress becomes pervasive and takes the lead role in our lives. Oftentimes, stress feeds on itself and becomes our identifying feature. So many of us don’t even realize how stressed we are, and if we do recognize it, we’re not really sure what to do with it or how to manage it. This seminar will focus on discussing tools for being able to identify stress and what triggers it. We will discuss examples of how identifying triggers leads to stress reduction and we will go through a variety of stress management techniques and strategies. Length: 90 minutes. Contact for details>
Custom Seminars
Custom Corporate Seminars available on topic of your choice. All original content and design tailored to the needs of your population. Please call for pricing and details.
Seminars and trainings are not intended to diagnose or treat. They are for education purposes only.